Creatonic is a compound performance formula combining 5g high-purity instantised creatine monohydrate with key electrolytes to support cellular energy, cognitive function and everyday performance.

Creatine is a naturally occurring compound found in your muscles and brain. It helps your cells produce ATP - the primary source of energy used for movement, thinking, and cellular repair.

Research supports creatine for:

• Increased strength and power output
• Improved high-intensity performance and recovery
• Enhanced cellular energy production
• Cognitive performance, particularly under stress or fatigue
• Supporting mental clarity and task performance when sleep-deprived
• Brain energy metabolism and cognitive resilience

Emerging research also suggests creatine may help support mood and overall cognitive wellbeing, particularly in populations with lower baseline creatine stores - including women and those under high mental or physical stress.

Creatine is one of the most researched and well-supported supplements available, with decades of evidence supporting both its safety and effectiveness.

Creatine increases intracellular water content within muscle cells, supporting cellular hydration and energy production.

Electrolytes play a critical role in regulating fluid balance inside and outside the cell. They help support hydration status, muscle contraction, nerve signalling, and overall cellular function.

By combining creatine with key electrolytes, Creatonic supports:

• Efficient hydration
• Muscle function and contraction
• Nerve signalling
• Cellular energy production

Rather than treating hydration and creatine as separate steps, Creatonic brings them together in a single daily performance formula - supporting mind, body and mood at the cellular level.

Each serve contains:

• 5 grams of high-purity creatine monohydrate

Instantised for improved mixability and digestive comfort.

This is the commonly studied daily dose used in creatine research.

In addition, each serve includes key electrolytes:

• Sodium – 500 mg

• Potassium – 200 mg

• Magnesium – 60 mg

These levels are intentionally formulated for daily performance - providing meaningful electrolyte support in a format designed for regular use.

No, a loading phase is not required.
Taking 5g daily consistently is effective over time.

Take it daily, at a time you’ll remember. Creatine works through saturation, consistency is key.

Creatine monohydrate is one of the most researched supplements globally, and is considered safe for healthy adults when used as directed.

If you are pregnant, breastfeeding, under 18, or have a medical condition, consult a healthcare professional before use.

This product is not intended to diagnose, treat, cure or prevent any disease.

Creatine increases water inside muscle cells (intracellular), not under the skin. This supports muscle hydration and cellular energy - not bloating.

Creatonic uses an instantised creatine monohydrate, which disperses more easily in water and is designed for improved mixability and digestive comfort.

Yes.

Creatine supports cellular energy, strength, recovery and cognitive performance in both men and women.

Women naturally tend to have lower baseline creatine stores compared to men. Supporting creatine levels may be particularly relevant during periods of hormonal change, such as perimenopause and menopause, when muscle mass, recovery capacity and cognitive resilience can shift.

Maintaining muscle and supporting brain energy are key pillars of long-term health.

Creatonic was developed in partnership with New Zealand-based dietary supplement specialists, with a focus on precision formulation and high-quality ingredient sourcing.

We use a high-purity, instantised creatine monohydrate, sourced from verified suppliers operating to globally recognised food safety standards (BRCGS A+).

Raw materials are supported by full Certificates of Analysis, confirming identity, purity (≥99.9% creatine monohydrate - considered the industry gold standard) and compliance with strict quality specifications, including heavy metals, microbiological safety and impurities.

Creatonic is produced in a quality-controlled facility operating to recognised food and dietary supplement standards. Every batch undergoes strict quality assurance to ensure consistency and precise dosing.

In addition, we commission independent third-party testing to verify ingredient levels, quality and consistency.

Precision in formulation. Confidence in performance.